Grapefruits

Orange Apple Fruit Health Nourishment Diet

Grapefruits can make great corporate executive gifts!

Why did you eat that grapefruit? Was it because it was just there or was it a part of your normal diet plan since you’re concerned about keeping your good health?

For those who have consumed a grapefruit at least one time then you may be one who cares about your own health. And. Should you eat fresh grapefruits and other citrus regularly then I would dare to say that you care about your own health and welfare. This clinic is commendable and is a blessing to your body. Grapefruits have many vitally essential nutrients your body needs in addition to the high content of Vitamin C. You could be lacking plenty of nutrients if you’re not getting your daily intake of grapefruit juice.

If you are not eating fresh grapefruits or ingesting Floridas’ 100% pure grapefruit juice, regularly then it could be time for you to pay somewhat more attention to your personal health. You should make it your business to add a great nutrition plan in your daily diet so you can be in tip top shape mentally and physically every day.

According to recent past statistics, obesity is a huge problem in the united states and around the world. Eating Grapefruit has been proven to burn fat off your body and slim and trim your body. Grapefruit diets and any form of consumption would be a smart move to get in better physical shape but you have to be consistent with it so you can see positive results.

The most current Obesity Statistics shows that USA Obesity Rates have reached Epidemic Proportions. Here are the numbers:

O Eight out of 10 over 25 year olds are Overweight
o 78 percent of American’s not meeting basic level action recommendations
o 25% completely Sedentary
o 76% increase in Type II diabetes in adults 30-40 yrs old since 1990
Let us suppress this obesity problem by setting up a campaign in your local community to eat fresh grapefruits every day. Challenge your neighbors and family and friends to see who will take off the most weight by needing a definite period. Make it fun!

Better still write a letter to your congressman or city council man to proclaim the month of February to be the National Grapefruit Month. Be excited about it. Make it a major issue. Talk about it among your friends, family, neighbors etc.. But. Also send out your company executive gifts of grapefruits to people concerned.

There are many ways to get the benefits of grapefruit. Visit the site in the resource box and you will never run out of ideas. You will become a fan of grapefruits and the household of citrus because they contribute tremendously to your entire health.

If you do not wish to eat it by itself, then you can add the pulp and segments or pegs to your salads, cakes, sorbets, sauces, and cocktails and much more. The possibilities are endless!

You can be creative and enjoy fresh grapefruit in many different ways. . Here are some suggestions that you engross yourself in a joyous feast of grapefruits with all your meals during the day, every day.

O Add the sections of fresh grapefruit to your favorite salads.
O Add a few to broiled or grilled fish or poultry.
O Insert fresh grapefruit sections into your gelatin salad.
O Sprinkle some brown sugar and cinnamon over sugar and bring to a bubbly broil. This makes a great side dish at breakfast–with your pork and ham or favorite dessert.
O Insert fresh grapefruit juice and healthy marinade and or basting liquid when you are having baked fish or chicken. Squeeze a little juice over vegetables instead of using butter or salt and you’ll be delighted of the flavor.
O Make a decorative platter of fresh grapefruit segments and ripe avocado slices with a bit of sweet French dressing of your choice. This salad is delicious.

So, take an active role in promoting better health in your house, neighborhood community and get your local civic organization involved–State, County, City, Town and other associations –with eating more grapefruits. They make great corporate executive gifts baskets. SEE SAMPLE OF A PROCLAMATION to send to your elected official, mayor, congressman, governor etc.. At the site in the resource box.